One Day Beginners Course
April 27, 2025 April 27, 2025
with Margret Lum
SERIES OF CLASSES

This is a two class, one day course for beginners and newcomers to BLYS and also for existing Level 1 students. Tell your friends! So that they can also come to Black Lotus Yoga and you can share your love of our beautiful studio with them. This is a great opportunity to learn and practice the foundations of yoga and develop your understanding of how it all fits together.  You will be introduced to a range of asanas (poses) including standing, sitting, back bending, twisting, just the very beginnings of inversions and simple deep breathing exercises. Each class is an 1.5 hours long.  Scheduled on the last day of the term-break, in order to get you ready for the new term starting the following week.